Raise your hand if you ever experienced a hard time letting and surrendering. if your hand isn't raised you are only fooling yourself. The art of surrender is the most powerful unutitlized tool in all of existence. (Just so you know, this statement is not coming from me, it is coming from channeled information.)
As an Intuitive Development Coach and Spiritual Teacher, I've learned so much when it comes to surrendering. The most popular problem/speed bump in a persons spiritual and intuitive development is the lack of surrender.
I mean, let's be real: having unwavering faith can be absolutely terrifying. We are essentially allowing any control we do hold to be put in the hands of the unknown, the unseen. Even my own rational, muggle mind is freaking out just thinking about it!
If you are struggling with surrendering, whether it be in your own intuitive development, surrendering to something in your personal life, or in your current manifestation process - know this - you are not alone.
This morning I received a download in my meditation. This download felt different than the information I receive from my personal spirit guides. It felt like it was coming from a type of authority figure. I asked who they were and they basically told me they would tell me once I completed this task [which was sharing this information with my platform.]
Here is the channeled message I received:
Here are the three tools that they shared with me:
Begin this exercise by starting small. Whether it be a boring, household task that brings a lot of anger and frustration your way or if it is something occurring in your personal relationships. When you get to the boiling point of wanting to completely take control over the situation, put your right hand over your heart, left hand in the air, close your eyes and state the above statement out loud. Say it a couple of times if necessary. Be present in your body during this time and notice how your energy begins to shift.
Oh and just so you know, surrendering to and saying this statement in front of the piles of unfolded laundry will not magically fold and put them away. I tried it, it didn't work.
2) At the start of each morning, begin your day by finding one thing that you can commit to surrendering to. Here are some examples:
3. Visualize for 5 minutes on the question, "if I completely surrendered what would my life look like."
Now... try not to take this too literally. Surrendering to the mess that is our house is not going to send a magical cleaning crew to come clean it. If you are someone who struggles with anxiety this can be an extremely powerful tool for you.
Anxiety stems from a fear based thought. A worry of the unknown or a future event. So if you are feeling anxiety over something take 10 minutes to free yourself on any distraction and ask yourself this question.
You'd be surprised that even if your brain automatically brings you to the worst case scenario, it is still something that you can handle.
(Filled with recommendations of books, documentaries, crystals, and essential oils for your spiritual journey.)
Available on iTunes, Spotify, google Play, Stitcher
FOLLOW ME ON SOCIAL MEDIA:
Facebook - @ericarussopsychicmedium
Instagram - @ericawrusso
TikTok - @er_russo