The Seven Chakras - Vlog

 

Welcome!

Interested in learning more about the seven major chakras? Look no further! In this vlog from a paid training I did years ago, I dive into these universal energy centers. 

 

For more chakra learning, check out my other blog posts:

https://www.ericarusso.co/blog/chakracrystals 

https://www.ericarusso.co/blog/cleanseyourchakras

 

For more free learning & inspiration:

FOLLOW ME ON INSTAGRAM: @ericawrusso 

FOLLOW ME ON TIKTOK: @ericawrusso 

LISTEN TO THE PODCAST: Intuitive Souls Podcast 

GRAB THE LIST OF 15 EXERCISES TO STRENGTHEN YOUR INTUITION 

CHECK OUT MY WEBSITE: www.ericarusso.co 

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How to cleanse your chakras

Balancing and cleansing your chakras is an important tool for energetic maintenance. In this blog post, I share with you one of my favorite ways to cleanse my chakras.

 

Want to dive a little deeper in the 7 major chakras?

Check out my other blog posts:

https://www.ericarusso.co/blog/chakracrystals

https://www.ericarusso.co/blog/sevenmajorchakras


CRYSTALS REQUIRED: Smokey Quartz, Red Jasper, Carnelian, Yellow Jasper, Green Aventurine, Blue Lace Agate, Sodalite, Amethyst.

 

**Please note that if you don’t have these specific crystals you can use any others you have as long as they represent the same color.**

 

As you place each crystal in turn, it is important to picture light and energy radiating out from it into the Chakra for at least 2-3 minutes before going on to the next Crystal. Be aware that the Chakra is being cleansed and it is spin regulated.


 

Steps:

Lie down comfortably.

Place the Smokey Quartz between & slightly below your feet on your...

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Crystals for the Chakras

What Crystals Are Best for the Seven Chakras: Here is All You Need to Know!

The concept of chakras originated from ancient beliefs saying that chakras are basically energy centres in our bodies, with each one marking a specific organ, and so they need to be in proper equilibrium and unblocked all the time for a person's peace and wellbeing. There are also many techniques to balance the chakras, among which the most common and beneficial one is the use of gemstones or crystals.

How  to Use Crystals for Chakra Healing?

Crystals are a priceless gift of God born out of extreme pressure within the earth. They impact our mind, body and soul and have spiritual qualities. They can help enhance your wisdom and control your chakras. You can use crystals in many ways like:

  1. Doing crystal massage
  2. Place them randomly in your house
  3. Wear gemstone embedded jewelry on a daily basis
  4. Sleep with crystals under your pillow
  5.  Have crystal infused baths and drinks

 

  1. First Chakra: The...
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Simple ways to clear & balance your chakras

Making sure our chakra system is working efficiently allows us not only to be living our best life but it helps us connect with our intuition, and our higher self easier and clearer.
 
Everything in this universe is made up on energy and our 7 main chakra points are the filtration systems to the energy in which we come in contact with. That is why it is important to clear our systems on a consistent basis.
 
When your chakras are cleared and balanced, energy is able to freely flow through your energetic system. Having balanced chakras impacts your aura, your energetic field. A balanced aura will allow you to attract positive energy. According to the law of attraction, when we hold positive energy, we attract positive results. This leads to an overall greater sense of wellness.

Did you know our body actually has over 70,000 chakras? Each time our meridians cross, that junction is called a chakra. There are seven main chakras that make up our energetic system. 
 
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