How to meet your guardian angel

Ever want to know who your guardian angel is? Well, I am here to tell you that it is easier than you expect to get in contact with them! 
 
Below is an exercise you can use to help you connect with your guardian angel! It is super simple, and a lot of fun!

CONNECTING TO YOUR ANGEL

What You Need: A pen & notebook.
 
Step one: Find a quiet place where you will not be disturbed for at least 15 minutes. Set the Scene to clear your space of any former energies that may be lingering and to let spirit know you are ready to connect. If you have a ritual before a reading, now is a good time to do it. 
 
I like to gather some crystals and light some incense and say a short prayer. This kind of ritual is highly personal so don't think you need to do exactly what I do. Just use your intuition and do whatever feels good to you.
 
Process:
Get yourself comfortable and close your eyes. Put on some calming, meditation music if you would like. Take a huge breath,...
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EP36 July Q&A Show - Intuitive Souls Podcast

In episode 36, I answer questions from some of my followers on my social media accounts. I really enjoyed this episode and will be setting more up for Season Two (airing on September 3rd, 2019!!)


SHOW NOTES:

Spirit guides

Angels

Surrender

Trust

Meditation

Intention


LISTEN & SUBSCRIBE ON ITUNES HERE.

Enjoying the show? Leave a review on iTunes. BEFORE YOU SUBMIT, Take a screen shot and send it to [email protected] to get a FREE coupon code for any one of Ericas mini-courses on UDemy.com!

 

The Intuitive Souls Podcast is Growing!!

Thank you for your support! 

 

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3 Exercises to Master Mindfulness

 

Mindfulness is defined as "Paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”

 So, what does this exactly mean? It means instead of allowing your mind to wonder, which it has a natural instinct to do – it means to practice being fully present, in the moment. The concept is that simple, the practice of it is not. 

We tend to either think about the past, or jump into the future. We reminisce on past events and regrets, and we worry about potential future outcomes. Being fully present in the moment takes hard work and commitment. It takes will power and a strong determination to be fully committed in understanding the power of now.

 Just like our hearts, our minds are constant moving, living beings. They work until we depart this realm. And then, they start working more once we go home. Our minds are the most powerful tool we have. It’s important to take care of them.

When we allow ourselves to be fully...

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5 Steps to strengthen your connection with your soul

Now a days, the term souls is loosely used. From soul mates, to soul searching - I can safely say that we are now living in a "soul" obsessed generation.

More and more people are quitting their jobs, packing up and traveling the world because it is what their soul guided them to do. More and more people are learning to trust the inner voice within them in order to manifest the life they have always dreamed of. 

If you are reading this, chances are you are craving for a deeper connection to yourself, to your soul. You want to tap into the universal secrets that you hold deep within yourself. 

Before we go any further - PLEASE remember that we are NOT humans having a spiritual experience. We are SOULS have a human experience.

You, my beautiful friend, have always been a soul. You have been on your journey since birth. You have endured some of your many lessons already. You have already connected in some way, shape, or form to your soul because YOU ARE READING THIS. 

The...

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