5 Tools For Emotionally Healthy Spirituality

Finding solace in spirituality has gained popularity in recent years. More and more people are waking up to the benefits of searching for meaningful connections outside of themselves. But moving from a focus on material things to a more spiritual path can be a tumultuous transition. It’s impossible to be spiritually healthy without looking inwards first, developing a maturity of emotion to balance the deep fulfillment of spiritual healing. This is why it’s so important to find an emotionally healthy spirituality, one that is expressed by your most authentic self.

To do this, there are five important practices to consider. Incorporating these into your daily routine and lifestyle will help you embrace spirituality in an emotionally healthy way, surrendering to limitations while taking control of the new, empowered version of yourself.

Practicing Meditation and Mindfulness

One of the most crucial tools for...

Are you in touch with your intuition? Then you may have a very open 3rd eye chakra. Ground yourself, connect to your spiritual side, and read on to discover your guide towards psychic abilities and greater depth of knowledge. All you have to lose is the closed-off parts of your psyche.

What is the Third Eye Chakra?

The third eye chakra is one of seven chakras, or energy centers, found at different points of your body. Ajna, the third eye, or sixth chakra, is all about:

• intuition
• psychic abilities
• knowledge of self
• imagination
• wisdom

You can find it between your eyes on your forehead, which is why it is also sometimes known as the brow chakra. Are you finding your hand creeping up to touch this area now? Perhaps it is calling out to be awakened.

The third eye chakra is commonly associated with the deep, rich color indigo and purple fruits like grapes and blueberries, as well as lavender flavored chocolates, which can guide your internal knowledge...

I have a genuine question to ask,

When did being 'spiritual' become a personality trait?

The more time I spend on social media, the more detached from the label of 'spiritual' I become. I have already started walking away from the label of Psychic Medium and I have to start tip toeing away from the 'spiritual' label as well because it has become more about the surface level spirituality shit than the actually power and healing that spirituality offers.

When I first experienced my awakening back in 2017, the thought of 'being spiritual' never even crossed my mind. What the fuck does 'being spiritual' entail anyway? 

Is there an open recruitment going on that I have missed?

NOW FOR HIRE: A PERSON READY TO BE 'SPIRITUAL'

Job Includes:

• Work your light deck by Rebecca Campbell
• A bundle of sage and abalone shell
• A guided meditation that you do 1-3 times and then give up because you can't 'stop your thoughts'
• Added everyday vocabulary including...

Today I hosted the first day of a 2 day weekend workshop.

I'm still processing what transpired as I type this. The healing that took place inside the sacred container was mind blowing. During the workshop, the weather in my neck of the woods began to storm. 

Rain began coming down, the whistle of the winds began to sound like sirens, and the tall trees that were right outside my window began to sway back and forth. 

I watched as the last Autumn leaves on the branches began to fall and be whisked away by the powerful force of the wind. 

I watched as the branches of my favorite Japanese Maple got pulled in all different directions. The whistle of the winds began to make me to a place of worry. 

"I hope it it's okay" I thought to myself.

After the workshop ended, I went outside to ground and made my way to the tree. Although most of the leaves had fallen, the tree itself was still intact. 

When I stood close to the...

Welcome. Let me start this off by letting you know I know exactly how you are feeling right now. You might be feeling lost, afraid, alone, maybe disconnected from reality.

When you hear the term 'spiritual awakening' people often think it is like running through a field of wildflowers with the sun beaming on your face. Most will believe or assume that a spiritual awakening or a "dark night of the soul" is something along the lines of a quarter life or mid-life crisis. They will roll their eyes and use quotation marks when talking about a "spiritual awakening." They will make assumptions, pass judgements, and never be able to comprehend what a true spiritual awakening entails.

But you and I, we know better.

We've been endured it. We sat in rooms filled with people while we felt utterly alone. We sat on the other side of the table of our closest and dearest friends while we began to realize the conversations we once loved being a part of, are now superficial and...

Crazy... isn't it?! 

You know, the fact that at this very moment in time you are searching the internet trying to find training, or classes, or mentors, that will assist you in communicating with dead people.

I remember when I first decided to embark on this journey 5 years ago I didn’t have a clue where to start. The spiritualist movement has come in the past 200 years, but unfortunately, Psychic & Mediumship development is not a subject that is by any means popular, or mainstream.

I know for myself, I wanted to learn from not just anyone when it came to mediumship development, I wanted to learn from the best mediumship teachers out there. It took me years of searching, reading books, and finding breadcrumbs to finally find the best places as well as the best psychic mediumship teachers out there.

And now, I’m passing this information down to you in hopes that it will assist you in your psychic and mediumship development. I have put...

"Don't mind her; she's a very sensitive child." Does that sound familiar? Have you always felt other people's emotions as strongly as your own? Maybe crowds are difficult for you, and a restaurant full of emotions, voices, and energy to contend with makes you want to hide in a closet. Welcome, beautiful soul. You might be a highly sensitive person, also known as an empath. Let's take a closer look at what being an empath means, how you can spot one in the wild, and give you unique access to my very own free empath toolbox to guide you on your way. 

What is an Empath?

No, it isn't just the newest spiritual buzzword. Empaths typically come with a higher level of empathy than your average person. On the one hand, this is a magical superpower that can help you connect with others on our magnificent planet more easily. On the other hand, it may make you more anxious and fearful. It's hard work carrying around that many feelings! 

Top 5 Signs You're...

Meta Description: Intuition is your sixth sense. While not that strong in most people, you can strengthen your intuition by applying a few tools and techniques.

Intuition is the superpower you may have never known you had. Just like your other senses, your intuitive sixth sense can help you navigate life more easily. Every one of us has intuition but not everyone has tapped into its full potential and power. 

If you would like to strengthen your intuition, here are 5 ways you can activate your internal guidance:

Meditate

To tap into your intuition, you will have to strengthen your connection with your inner being. Regularly meditating, especially practicing mindfulness meditation, will help you clear away distracting thoughts that usually get in the way of your inner being speaking to you in the subtle way that it does.

Listen to Binaural Beats

Binaural beats are created due to two different frequencies being played, one in each ear, which then create a third tone. By doing...

It is all here already. Everything you want is flowing to you, and all you have to do is call it in. But how? And why does it take so long… right? Sometimes we think that because the things we want are so big, it will also take a lot of time and effort to get them. The truth, however, is that all you have to do is make the things that feel really big feel really simple. So how do you stop putting your ego, societal pressures, and limiting beliefs between you and that which is already yours? Here are some simple yet powerful tools to speed up your manifestations: 

From reacting to intending

This is a technique I learned from the Spiritual Teacher/Channel Abraham Hicks. Since learning this practice nearly 4 years ago, I have made it a part of my everyday life and my life and my intentional manifestations have dramatically changed! 

Life comes to you in perfect response, but what if you could get out ahead of it? By segment intending—acknowledging that you have...

Well... It finally happened.

Some scam artist created a fake account in my name. They took all of my photos, and content and went through my followers list and started randomly sending messages asking if people were interested in readings. 

Luckily, my followers are smart enough to reach out to me letting me what was going on. Here are some snapshots of the scam artist.

Being someone who has a strong moral compass, and has built my online platform helping others trust their own intuition and holding values of integrity and honesty, this burned my ass.

In all seriousness, whoever this person is, they chose the WRONG person to f*ck with. I'm so curious what was going on in this persons mind when they were taking screen shots of my instagram feed and uploading them to a new account. Did you honestly think I wasn't going to blast you all over my platform and podcast and turn this into learning experience?

With that being, I am going to take this lemon and...